This week we're looking at how we can use mindfulness in our everyday lives to conserve our energy, improve our communication and make more positive life choices. Looking at 5 parts of every day life in which mindfulness can be easily implimented.
Tag: primary teachers
Fight or flight?
This week I've added an extra blog to my usual 2 week schedule because I want to talk about somethin important; The impact modern lives are having on our primitive fight and flight responses.
Bonova Wellness 