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Tag: christmas

Winter wellbeing

November 28, 2021 by janielass82

This time of year is one of contradictions in many ways it’s a time full of chances for family time and making memories but it’s also one of hectic schedules, consumerism and high levels of stress!

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Tagged christmas, festive season, manageing stress, mindfulness, self-care, supporting children, teaching mindfulness, wellbeing, wellnessLeave a comment

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