Teachers and hypnotherapy

You’re tired, overthinking and feeling trapped. The things you used to enjoy, you no longer have the energy or motivation to do. You go from day to day just getting by. Your life just doesn’t feel like you know it should. I know this feeling; I was this teacher. The good news is that if you are willing and open you can make changes. So how can hypnotherapy play a role?

Anxiety the little friend who sits on my shoulder.

This weeks post is about anxiety and how I try to manage it. With the prospect of schools being fully reopened on the 8th my anxiety is high, I’m worried about the risk doing my job will open my family up too and the risks to which my friends, colleagues and I open ourselves up … Continue reading Anxiety the little friend who sits on my shoulder.