I’m Jane a teacher and wellness coach. I aim to help burnt out, stressed out teachers build their resilience and understanding of self care so that they’re able to move forward with strength and positivity.
I began my career working in the museum’s education and from there took the GTP route into primary teaching. As a teacher I’ve worked across the UK in all sorts of schools from small village schools in Leicestershire and Kent to city schools in Leeds and London, finally ending up in a school in one of the most deprived areas of Sussex. I’ve also worked across the primary phase, although mostly in Early Years. As a middle leader I gained my coaching practitioner qualification and coached many teachers in professional aspects.
As an anxiety sufferer myself I have long been interested in holistic self care, which has lead me to also gain qualifications as a Reiki practitioner, Hypnotherapist, Wellness coach and mindfulness teacher (for both children and adults).
I provide coaching for teachers to grow in positivity, helping them to focus on their own wellbeing and avoid stress and burnout.
If you are a teacher interested in the following:
- A sustainable career as a teacher free from stress and burnout.
- Recognising that there needs to be a shift to allow you to love your job again.
- Seeking changes in your approach to teaching/life.
- Wanting to gain a greater sense of work/life balance.
- Being able to manage toxic environments.
- Wanting to value and honour yourself more, reinstating your own values and purpose.
Then I may be able to help you.
If you are a head with the following:
- High numbers of NQT’s
- A transitioning school
- Teachers heading towards support plans.
Please contact me for a bespoke package of coaching support.
Please note:
If you are already burnt out, suffering with depression or anxiety please seek advice from a doctor before you seek support from a coach. I may be able to help you but I would only do this after a medical professional has been consulted.
If you are leaving teaching you may prefer to work with a careers coach, which I can recommend.
Bonova Wellness 